A survey of women age 30 shows that at least 28% have symptoms of early menopause.
One of the main reasons for premature skin aging and premature aging of the ovary. It should not be left untreated as it can have a negative effect. Has recently been shown that the premature aging of the ovaries of younger women affected at an alarming rate.
Women today face more pressure from work and then for mental illness. This resultYour tired and not to forget, full of tension. All this can lead to premature aging and premature menopause even worse for some syndromes.
These women experienced menstrual reduced and because they find it more convenient and less cumbersome, it is often ignored and left unchecked. And "only later, and for some, too late, if they do not understand the situation, due to premature aging of the ovaries.
The what and why of premature aging of the ovary or early in the menopauseSyndrome
The ovary begins at an age when a woman between 45 to 50 years. This is considered normal. If, instead, at the age of 40 years experience of older women an ovary problem, called a doctor premature aging of the ovaries.
What happens is that women's bodies is not enough to chase the female hormones. The physiological cycle stops and this in turn causes the menstrual cycle, irregular or very, very little or gradually stop menstruationtotal.
The real reason for premature ovarian aging is still not fully understood, but it has been linked to certain causes.
And "genetic
Abnormal immunity in the body
The function of the ovaries is damaged due to inflammation of the parotid gland
The body lacks certain enzymes
Chemotherapy treatments
Radiotherapy
Another factor, unexplained chemical
The most common abnormal immunity in the body. About 20% of women with this problem alsoProblems that have abnormal immunity from other organs.
There are some habits can lead to premature cessation of menstruation.
Just to name a few are smoking, drugs, drinking too much alcohol, poor diet, unsanitary, tight clothing, tight fitting underwear and psychological pressure.
How can women with premature ovarian aging?
Itself is important for a good night's sleep.
Try in 30 minutes if not fit daily exercise, 5 daysWeek. This will help stress and tension of the channel in a very positive way.
Eat a balanced diet. Take the food that is rich in phytoestrogens (plant estrogens). Avoid too many fatty foods. Eat less red meat and fish. Reduce coffee and other stimulating beverages.
In this highly competitive modern days, women are discovering the need to juggle work and family. The result of the long-term exposure to a situation like this every day if they feel tired,exhausted, sleep disturbances and some have constipation. All this is a sign of early menopause syndrome.
For more information on how to improve your immune system, please visit 123chinesemedicine.com.
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